How to Give Up Phone/Social Media Addiction?

I feel like i'm addicted to my phone, and constantly checking my social media. And this really affects how I feel that day.

I kind of derive my value through social media, despite that I'm aware that what you see on there, is how people want you to PERCEIVE them, and it is not truly an accurate representation of people's lives.

I want to enjoy my days a bit more, and actually get up to stuff rather than clinging onto my phone.

Any advice?
It's so hard not checking your phone every five minutes!


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What Guys Said 2

  • Yea it's kinda hard now, how about find other things to do, I mean it could even be other forms technology like play a video game online or something find other means of communicating without necessarily using social media

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  • Delete ur social media and you'll have a peace of mind

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What Girls Said 1

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