Can't fall asleep?

Being trying for the past hour now even took a melatonin... It's basically 2am currently and I gotta be up at 6:30 at latest 7:30 how do I make myself go to sleep


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Most Helpful Guy

  • Try turning the heat up but not too hot. Your body gets more tired the warmer it is, that's why schools are always very cold. Also try straining your eyes so they will have a half-subconscious feeling of wanting to be closed. *don't mess up your eyesight though*

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Most Helpful Girl

  • Put down your phone or laptop is step one then relax by doing something. For me it's orgasming lol

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What Guys Said 4

  • take 2 bananas, cut them form both ends a little, then boiled them for 10 minutes and drink that boiled water

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  • Same here. I think I've figured out being on the Internet and Looking a phone is keeping me awake.

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  • Masturbate? Usually works for me @reixun can confirm?

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  • Don't think about freddy Krueger remember he kills teens in their sleep while dreaming 😂😂😂

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What Girls Said 2

  • Hello, fellow insomniac.

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  • Blink fast for a minute. Ur eyes will get so tired

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