Is 440lb a lot to deadlift and squat?

Is that quite a bit? And would you be considered strong?


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Most Helpful Girl

  • better than me

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Most Helpful Guy

  • 95% of people in the gym can't squat correctly, but if you can squat 445 with full range of motion that is an incredible feat. Deadlft at that weight is admirable but not overwhelmingly impressive.

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What Girls Said 2

  • That's quite impressive.

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  • I can do that. hold my beer

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What Guys Said 8

  • If your 1RM on DL and Squat is at 440 each.
    You're probably in the 1000 club. That's REALLY strong.

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  • 440lb is a lot to squat as for deadlifts, not sure.

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  • As long as you body composition looks good

    Most powerlifters look like shit

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  • DAMN SON! and here i thought I lifted :O

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  • Yeah that's serious weight for squats and deadlifts

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  • Hit the gym m8

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  • lol @ poverty lifts.

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  • yes.. . .

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