I'm currently trying to deal with it but it's extremely frightening. If you've experienced ut what was it like and how did you cope?
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I've had sleep paralysis too many times to count. Sometimes it'd feel like I would get it every night. It's really scary and I feel so trapped and helpless. The only thing that prevents me from getting it is sleeping on my stomach, for some reason that gets rid of it, but only if I'm in that position. I don't get it as much as I used to, for that reason alone. Sometimes when I'm sleeping during the daytime I'll get it and my eyes will be open and I'll start to see dark figures around me, kinda out of the corner of my eyes.0