Can someone overcome Social Anxiety on their own?

or do they need to go to a doctor? also what kind?


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What Girls Said 1

  • I would assume it's possible however, thered is a very small chance.

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What Guys Said 2

  • Neurosurgery can help in these cases. They can rewire the brain.

    If that's not your thing, CBT therapy (cognitive behavioral)

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  • No doctors will just tell you that for there source of income. They don't want you to recover because it's paying their bills. You can overcome by yourself. Or at least manage be able to manage it so it doesn't effect your ability to live a long and happy life. You just have to get better at socializing and finding the root cause of your fear and dealing with it head on. You kinda have to be your own psychologist in a way. If anything would help it would be a social setting with other people that have SA. And screw psychologist who give away medication like candy. Those evil evil people and I don't mean that lightly. Full heartily. 😊

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