How can I open up emotionally when my insides are ugly?

I usually stay silent, but inside I'm angry, hateful, narcissistic, resentful, etc.

I'm full of bad/evil inside and an only selfish.

How can I open up? Are most people this way?


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Most Helpful Girl

  • Who do you want to open up to why?

    Have you tried keeping a journal and figuring out why your that way? Running (boxing anything that works off aggression) and meditation... maybe yoga could help.

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Most Helpful Guy

  • Unfortunately that is the new normal thing with people. But really people are not what they themselves think. Well not the fulll 100% at least. Just try to be genuinely you and try to be nice where you can and pick your fights smartly.

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    • 1mo

      Be myself and speak my mind?

      So I should go off on misogynist and racist rants all the time?

    • 1mo

      Just learn to pick your fights more carefully. A cat who always has their claws out won't make very many friends.

What Girls Said 3

  • Too ambiguous of a question, there are too many definitions of bad/ugly to help with this. But no matter how bad or ugly you think your insides are, there are probably more people like you than you think.

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  • Your best bet is to find a girl that is apathetic to all those things with a tough skin. 👍 and maybe get a puppy or a kitten.

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    • 1mo

      Yea maybe everyone has a dark side.

  • I sometimes think we human being should be removed from this world xD isn't it evil? But i always open up this to my friends and they still think i am a good person :)

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What Guys Said 1

  • Better start cleaning that skeleton closet son.

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