I usually stay silent, but inside I'm angry, hateful, narcissistic, resentful, etc.
I'm full of bad/evil inside and an only selfish.
How can I open up? Are most people this way?
Most Helpful Girl
Who do you want to open up to why?
Have you tried keeping a journal and figuring out why your that way? Running (boxing anything that works off aggression) and meditation... maybe yoga could help.0