Most Helpful Guy
Punch yourself in the chest until the sadness induced pain doesn't seem so bad anymore.
Don't do that.0
Most Helpful Girl
Funnily enough, I agree with the kittens videos suggestion. Something you normally find funny, read that kind of stuff.
Think about something else.
Go hang out with a friend.
Just try and forget about what is causing the pain for a minute. I've been there, it can be horrible. I was like hyperventilating at the start and just couldn't stop crying, thought life was over for a bit.0