Is there a way to overcome paranoia yourself?

Is there a way you can get over paranoia without the need for professional help or medication?

No funny answers please, this is a serious question.


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Most Helpful Girl

  • What are you paranoid about?

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    • 1mo

      My girlfriend having an affair.

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    • 1mo

      Yes and she gets very defensive about it when I raise my suspicions. She has also changed her profile for social media to private suddenly.

    • 1mo

      How long have ya been together?
      Has she cheated on you before?
      Has someone else cheated on you before?
      Have you cheated, on her, or on anyone else?

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