I destroy the lives of others.
Sometimes, I just have to let it run its course. Other times, talking to friends or watching a funny TV/movie or listening to music can help.
Have an opinion?
Work on my hobby or watch funny stuff.
Distract myself, usually.
To beat and get out of crap mood, you must become the crap mood.
Play with my animals or cook
Listen to music
Sleep, and times fly
I run or I read fictional shit.