I can't sleep been tossing and turning the whole night and waking up so many times at night. It's 5 in the morning and I am up.. omg! :-( What's wrong with me? Do you hate when this happens gag people?
Why does this happen?
What Guys Said 14
You might be stressed out, that's usually my problem when that happens. Something that helps me is to exercise after a stressful day because it clears my mind and relaxes my body.1
Yes , i hate nights when i can't sleep. If i sleep a few hours in the evening my sleep is ruined for the night. I wish i knew peoples secrets to falling sleep
and sleeping like a baby all night cause i like to know even when i was a
baby my mom use to tell me that I would be up wee hours of morning wanting
to play and she tell me to go back to sleep.1
Hmm. It does not happen to me. That is because I'm fully at rest when I'm sleeping without distraction or worries. The only time it happens to me is when I may be feeling heavily sexual aroused. It's very difficult to rest comfortable and sleep since the urges weigh on my mind.
My diagnosis is what weigh every on your mind Ricaneyes?1
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Happens, drinking sth warm can help make me drowsy. Reading. Usually I finally fall into a deep comfortable sleep 10 minutes before my alarm rings1
What was your sleep patterns like for work and school?1
Get a bottle of Zzzzzzzzquil from your local store. it's an over the counter sleep aid that helps take the edge off.1
maybe because we made a political decision more embaressing than brexit1
I prefer it.1
Yeah it happens to me but only during holidays aka lazy season.1
Yes, that happens to me everynight
I'm tired and i feel sleepy but i can't sleep1
I sleep like a baby.1
What Girls Said 2