i can't breathe from my nose and have throat ache. can you advise something?
Most Helpful Guy
Hot chamomile tea with honey. That, or hot milk with honey, whichever you'd prefer. Honey helps against throat ache.
Keep your neck/feet warm at all times, and don't stress yourself untill you're healthy again, stress is a negative factor when it comes to sickness.0
Most Helpful Girl
DayQuil or nyquil is good.
vapor rub, neti pots, humidifiers, hot showers, spicy food, putting your head above a bowl of hot water and covering your head with a towel is a steam technique which also works for a congested nose.
cepacol is good for a sore throat, but for me, some green or black tea with lemon and honey works like a charm, also have a spoonful of honey because wit coats your throat. Don't eat any cold food.0