How long does it take you to finish a 7k?

Updates:
7km alright

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Most Helpful Guy

  • I could probably do bout 7 min miles through it pretty easy to be honest so 7k is a little over 4 miles so around 28 min

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    • damn man
      nah that was my first time doing it and it took me 55mins XD

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What Guys Said 35

  • I've never ran 7k before XD
    The longest I've ran was 2k back when I was...17 , the last PE exam I've ever had.
    2km in 6:50 I believe.

    I'm not doing as much cardio as I should these days. Hell my resting heart-rate is now somewhere round 70. Really should get back in cardio training.

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  • Not long at all. I just get in the car and go. On foot? Not me. lol

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  • I dunno, haven't recorded in a long time and lost all of my records with my phone. In between 30 and 50? I dunno.

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  • I can't be arsed running that far. So it would literally take me an eternity. I could probably do a mile in about 6 minutes though. What do you reckon?

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  • Oh deer... I'm a bad runner. Could do it by bike in 15 min or so, or hike the distance in an hour. Four times more than that as well. But running has never been my thing :o
    No way I could do 7 km non-stop :-(

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  • Like 5 minutes with that engine screaming!

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  • Previously I could do it in 20 minutes. Now , I may take 40 minutes because I have been out of action for a while.

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  • Farthest I've run is a mile (1.6k), best time was 9 minutes and I fucking near died by the end lol. 7k would probably be somewhere around an hour and a half. I'm not built for endurance.

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  • 25 years and I haven't completed one. Maybe in 30 years πŸ˜›

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  • Well, if I average my landspeed it would be: ~1 hour? That... really?

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  • I usually run 8k in around 42 minutes so probably around 36/37.

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  • I would guess around 45 min.
    Maybe 50?

    I am not good at distance running lol. It doesn't reward explosiveness that much.

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  • I'll let you know next year..

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  • 40 minutes or so

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  • I've never run that far buit it would take me a while as i'm not a long distance runner really, but prob about 9 mins assuming i can keep a steeady pace of about 4mph

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  • I ran the 4 mile in track during grade school lol. but yeah i can't do it now. out of practice

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  • 7k of what?

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  • it takes me around 20 minutes to do a 4km (i run an 12.5km/hour) so by that logic it would be around 35-40 minutes for me

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  • 54 :p

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    • eh sure hahaha

    • don't underestimate me ;P

      and as long as you can't prove me wrong... hahaha

    • Well it s just the 54 lol
      Slightly less than 55 that cracked me up lol

  • I never ran one so I don't know lol and since I'm currently out of shape I'm thinking it will take a long time.

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  • whats 7k?

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  • 30mins I'm estimating little more little less.

    I've only tracked 10-15min runs.

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  • I have no idea and I don't plan on finding out.

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  • 10 - 15 minutes if im tired

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    • king :p

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    • @John_Lion_84 oh i've broken it a few times during my morning warmups. I just don't like publicizing/bragging about it

    • Yeah! Sure , joke of the day i guess

  • I think if I march really fast I could do it in 30 minutes plusminus 10 minutes

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  • About 50-60 minutes.

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  • Less than 35 mins for sure. I'll tell you the exact time tomorrow ;)

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    • damn man :P
      it took me 55mins haha
      but it was my first time doing it, never trained for running

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    • Basically we had the same educational system :)

    • yea haha ^^

  • a hour and a half

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  • Walking, running or hiking?

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    • running :p

    • Then sorry never ran 7km. But slowly walked 7km with enjoying the view and photographing in 4hrs. And hiked a mountain in rough terrain/irregular steps 8km in 9hrs.

  • Probably 50 minutes.

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What Girls Said 6

  • No way I'd run that :P I generally walk about a mile and a half into the city centre and manage that in about 40/50 minutes, so walking, it'd take me roughly 4 hours? If I did the maths right, I'm super slow :P

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  • well, it's been about 32 years so far and i dont see me finishing it anytime soon.

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  • Never because I would be dead half way through

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  • I'll be dead

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  • I did 1509 m for 9 min
    I haven't tried 7😰😰😰

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  • Less than an hour I reckon, considering I'd be running 7.5 km/h.

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