Benadryl. The active ingredient is diphenhydramine, which causes drowsiness. It is over the counter and has been tested extensively by the Food and Drug Administration since the 1960s, it has no known side effects even after 50 years of testing. It is something that you can't really overdose on as taking more only makes you more sleepy. I've taken double normal dosage when I really needed to sleep and had no ill effects. It is also an SSRI (selective seratonin reuptake inhibitor), so if she has any problems with depression you might notice it helping that. Basically SSRIs prevent the body from absorbing seratonin (a feed-good chemical the body naturally produces) from being reabsorbed by the body as quickly, causing the good feelings it generates to last longer. Hope this helps. :]
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exercise is very helpfull make ur body tired , if she is not into that a little meditation is again helpfull , or just taking very deep breathes through nose , reading is good too , make eyes tired . green tea .sex is the best though. these will help her go to sleep I don't know if they could help her sleep deeper .
good luck
am I the only one who thinks this is creepy? sounds to me you want her to slepp deeper cos you are up to something,and judging by ur pic id say something involving a webcam,best thing you could give you wife to help her sleep better? a divorce...
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Go back in time about twenty years or to when she was a baby and run the vacuum cleaner and tv real loud while she sleeping and let her get used to noise and movement in the background.
try ginger tea ...(dont molest her when she's sleeping mr.)
So you can slip it in with out her knowing right?
donkey punch.
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