A: Well first off the exercises seem fine. a helpful way to go all out when exercising is have a buddy when you walk/run. if you want to push your self more I would put leg weights on or body weights. when your doing 5 lb weights- if you don't feel like you exercised much in your arms(dont feel any... more
A: Hard nipples occur in response to cold or to stimulation — either sexual or nonsexual (like rubbing up against fabric). It's nothing to be embarrassed about, but if it makes you uncomfortable, you may want to wear a thicker shirt, or a t-shirt underneath your clothes. Sometimes extra fabric can keep... more
A: It usually takes 4 days for the symptoms to incubate.symptoms- Duration of illness: Signs and symptoms will last 2-3 weeks. Fever, tiredness, muscle aches, and irritability may occur.HOME TREATMENT- Use acetaminophen (Feverall, Panadol, Tylenol) or ibuprofen (Excedrin, Ibuprin, Advil, Motrin) for... more
A: Well first off bums are very mean when and want to hurt the person in someway if they don't get what they want. (for you he attacked emotionally) don't let one person who was angry make you sad. (the guy could have done it thousands of people and your just one of them) I always try and ignore... more
A: If you see him or a memory that brings up your ex can trigger a dream with them in it. it happens to me I think of someone maybe for like a min and when I go to bed I have a dream with them in it. if its more than 1 dream with him in it I would try and spend more time with your current boyfriend and... more