A: Both you need the energy from the food to make it through the work out but it you don't eat protein after all the muscle that you have just worked on building has been a waste in needs the nutrition to keep its growth
A: I'd say anyone female over three or four should be wearing a shirt when outside nine is quite old not to be wearing a shirt because she will start puberty soon and it just doesn't seem socially acceptable for a nine year old to be walking around without a shirt
A: Earrings can be hot if they fit with your appearance, just make sure your feel comfortable in them because people will think they look as weird as you think they do
but spacers are gross, the smallest one can look ok but huge onces are disgusting
Describe your ideal first date; Where do you go? What do you wear? How does the date end?
My ideal first date would probably include going for a walk and getting ice cream and then going to one of our houses to watch a movie so its in a more relaxed setting and we don't have to worry about disturbing others if we talk throughout the movie. I would wear something simple yet flattering and the date would end with a hug and kiss if you impressed me :)
Afterwards..what will your date know about you?
He would know that I'm a unique person that is sarcastic, athetic but yet pretty laid back, alttile shy at first but once I become comfortable people find me rather spontaneous and hilarious