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Search Results: panick attacks

Stressed to sleep any advice?

So I just wanna vent about how I felt last night, it was around 5am and my boyfriend had an extreme lack of sleep (2 hours only) and he works late so I was just sleeping right? and he started screaming like extremely loud...
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How do I get over his night terror?

So I just wanna vent about how I felt last night, it was around 5am and my boyfriend had an extreme lack of sleep (2 hours only) and he works late so I was just sleeping right? and he started screaming like extremely loud...
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Guy is dependent on me emotionally?

We are close but i notice whenever he gets so sad, depress, or panicks and have anxiety, he goes to me. Yesterday, we chatted wee hours into the night and morning cause he got scared and feared for his life. He did also...
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Was he playing with my feelings for validation? Did he even care?

Both 45 yo and divorced. We were in a situationship, getting to know each other. His brother in law is a mutual friend. For 4 minths we would text and videochat everyday. Every weekend he would have dinner at my place. We...
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Help I’m getting panick attack & can’t sleep can anyone talk to me to feel better?

I need a friend to talk to, have so much on my mind 😓 couldn’t breathe
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Why do people have panic attacks? What triggers them?

Why do you think people have panick attacks? can it happen just becaue with no apparent reason to a sane person? Or what triggers it?
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Girls, How do you get close to a shy and anxious girl?

So I met this girl while studying abroad and we were friends first. After I went home she started writing me a lot and our friendship started evolving. Then after about a year (because of Corona) I am finally visiting...
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Why does dressing up give me a panick attack?

Whenever I put on makeup or dress well I start to get heart palpitations and slight dizziness because I feel like nothing I do will ever be enough
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Is it normal to have panick attacks in the night over someone?

i kept having panic attacks in the night waking up crying and screaming over this guy who i cared about and loved and who was my friends with benefits but didn’t like me back. Is this normal? i’ve stopped them now since...
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Does over thinking cause Panick Attacks?

I have been thinking (over thinking) about a girl lately and got a Panick attack today's morning, is that a cause for the problem?
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What songs make you happy and sad/depresed?

So like, one song that makes yoy happy, and Another that makes you sad/depresed. Also just artists if you want. Mocking Bird and till i collapse by Eminem Always makes me happy (well not happy but I don't know...
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Should I tell the girl I have been in contact with over the phone, for about three months, how I feel? (she lives in a different country)? And why?

I met this girl abroad studying, we became friends. I always had the feeling she liked me but didn't act on it because my friend liked her and he knew her longer. I gave him time until we all went home. She was always...
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I met this girl abroad studying, we became friends. I always had the feeling she liked me but didn't act on it because my friend liked her and he knew her longer. I gave him time until Show More
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What does he want?

So I had a friends with benefits situation with this guy for a couple of months but I’m bipolar and he saw me have a mad panick attack and we stopped talking for months after it. Recently he contacted me and we met up...
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How do you handle dating a girl with a lot of baggage?

So I met this girl while studying in Spain, we became friends. I always had the feeling she had a crush on me but didn't act on it because my friend liked her and know her for a longer time, so I gave him the dibs untill...
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My cousin had a panick attack on the highways and started to treat me poorly was this out of order?

I also dont have a driving licence and I'm originally from a different country and she kept on asking where the exits were and what lane to stay in
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Am I being too hard on my best friend for being distant with me after his brother used and hurt me?

My best friend's brother came on to me and pursued a relationship with me. I was reluctant to tell my friend at first because I'm 14 years older than his brother, and he believes that because there's no instances of women...
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Do you think that mental health has become an excuse to justify all kinds of behaviors?

Like spamming and stalking and throwing tantrums because of anxiety, PTSD and so. Tell me what is your opinion? I personally feel that mental health is not an issue to be taken lightly but i can't help and think...
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Rant about life. What would y’all do?

Psychiatrist is sick from corona so can’t even talk to her. This isn’t a “pity me” thing, I just have noone to talk to and need to vent. So, I’m originally from Philly. Not a good neighborhood. I had friends and shit, bit...
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I dont know what my body is telling me?

I have this feeling my heart rate goes up i am breathing heavy. Not like I ran a marathon but a little faster than normal. I feel dizzy. I become scared. I feel like i am not completely in mind. Like my mind isn't fully...
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