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Search Results: what causes panic attacks

I haven’t heard from my partner these past few days. Should I reach out to his family?

We’ve been together for a year, and our relationship has been good. He’s the type to always communicate well. We spend the weekend together almost every weekend unless I’m working on call. These 2 weeks, I’ve noticed that...
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My boyfriend has not been messaging me this week?

We’ve been together for a year, and our relationship has been good. We fight from time to time like any couple but he’s the type to always communicate well — better than me actually. We spend the weekend together almost...
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How can I be better at comforting people at work?

I'm a union rep at my work and I often have to deal with really sensitive, personal cases especially because I'm the only and first female rep in my area which is actually shocking but I can see why. Most the males feel...
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Pissed off and Hurt over what my ex did, how do I get over it?

My ex and I dated 6 months and broke up 2 months back. I intiated it. The relationship honestly was too quick and turned toxic really fast. My ex was a narc, took full advantage of my innocence and empathetic naturate and...
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The history of the conflict between Israel, and everyone else, that relates to the conflict in Palestine and Gaza

The Historical Roots of the Israel-Palestine Conflict On 7 October 2023, the Hamas quasi-government of Gaza, perpetrated a massacre in Southern Israel. Hamas militants surged across the border in a coordinated assault,...
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How to cope road rage?

I am a very careful driver. In my locality people show little to no road rules which means shifting lines or taking U turn without indication or engaging in reckless riding behaviour. Some people like to jump in front of...
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Why is our shared trauma causing an unexplainable bond with a guy?

Guy friend and I have reconnected a year ago and he was my shoulder to cry on when I lost a family member. He too lost his family member and it so happened when I lost mine, he was there to comfort me. Ever since then,...
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What do you when you are at this stage after the relationship has ended?

I really can’t do anything that me and her did or go places that we did I also can’t go in certain stores we both worked at a drug store and that’s where the relationship started. Everytime I go in the store now to get...
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Guy responded late to my messages and I iced him out. Did I do the right thing?

So, this guy friend and I go long way back but ever since I got sick, he had been messaging me every 3 days to check on me since January. So thats been 4 months of being consistent. He had helped me in my sickness and...
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Guy and I are becoming too emotionally attached and I am worried about it?

Lately, this guy who is like one of my closest friends is becoming used to venting his problems to me and I to him. From messaging, we are beginning to frequently call each other and talk about our issues. I called him...
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Have you ever had a ex come back what was it like?

I've been keeping myself busy my birthday is next month which just so happens to be when my ex left me fucked up right? All of my future birthdays are runied because of my selfish ex girlfriend long story. I just have...
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How do you handle people who twist situations to try and make you look bad?

Working on a project with someone who has built a reputation for themself by basically having a panic attack, scaring the hell out of everyone and yelling at them until the job just barely, technically gets done. But...
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Have you ever had a secret you never told anybody at all?

When I was 11 I was obsessed with a 13 year old guy I met through school and I never told a single person about it. He knew I liked him cause I would get panic attacks when he walked into the room. It wasn’t until 2023...
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Guy is dependent on me emotionally?

We are close but i notice whenever he gets so sad, depress, or panicks and have anxiety, he goes to me. Yesterday, we chatted wee hours into the night and morning cause he got scared and feared for his life. He did also...
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How to bring up a tough convo with my partner?

I’ve been with my boyfriend for almost 4 years, he is 22, i am 24. We like to go out party with friends and stuff but I’m starting to have concerns for my boyfriend. Sometimes he will do coke with friends when we go out...
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How would you define White Liberalism/socialism/progressivism/Marxism/communism/Democratism? Is it a mental disorder?

White Democrats of all of the above ilks are phony virtue signalers who spend their whole life trying to convince other people how much more "compassionate," "tolerant," "humane," "open minded," "just," and "inclusive"...
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Dumped over an anxiety attack?

My ex struggles with anxiety. He had panic attacks and whenever we would argue he would lie awake for hours despite us talking through everything. I was recently dumped over reasons we had already talked through...
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Guy is the top person who can calm me down?

My guy friend is the top person who can calm me down if I have episodes of trauma/ptsd/panic attacks. He doesn't even need to be physically there. A call or message is enough. I worry of the implications of this. On the...
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Can a breakup be traumatic for avoidantly attached people?

I'm a dismissive avoidant (DA). She's fearful avoidant/dismissive avoidant (FA/DA), who normally tends to lean more on the avoidant side (in our relationship) than the anxious side apart from her constant low self-esteem,...
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