Rumor has it that women are CRAZIER on their periods. Yes this is somewhat true, that during their special time of the month, women aren't exactly themselves.
Navigating your relationship during her menstruation might be challenging, especially when your girlfriend transforms into a cranky monster.
Below is a list of things you should never do while your girlfriend is on her period AND a list of suggestions for you to make that time of the month more bearable.
1. Don't Ask "Are You PMSing?"
Just don't ask! Although her monthly visitor is on its way, she isn't going to necessarily want to admit it.
2. Don't Tease Her
It is not a myth that women are more sensitive during their periods. You might say a light joke, but it might feel like the cruelest and coldest insult she's ever heard. Your usual back and forth banter will have to wait because it is likely she might take it to heart.
3. Don't Be The Great Debater
Don't get her riled up with your average healthy debate. Sure you two get to express your different opinions on topics and world views, but if your girl is on or almost on her period; she is likely to take your difference of opinion as a personal attack on where she stands on issues.
4. Don't Run Out Of Painkillers
You'll be a pain if you run out of painkillers. Those drugs are a girl's best friend during her time of the month, so don't run out or else you'll be on an embarrassing run to the drugstore for pills and pads.
5. Don't Love Her Less
Don't smother her, but you can pick up a chocolate bar and a pint of ice cream or offer to rub her back and heat up her hot water bottle.
6. Do The Dirty
Some experts say that having sex or engaging in foreplay can help soothe period cramps. She will likely not feel so sexy and not be in the mood, but if you're up for some messy intimacy; I suggest the shower!
7. Do Practice As Much Patience As Possible
You might be the victim of her hormonal rage, but remember this will only last a few days and then she'll back to her self!
8. Do Cut Back On The Social Calendar
She will most likely prefer to be at home in the bed or on the couch in the fetal position in sweats. Around this time of the month, she won't want to be dressed up and sociable.
9. Do Invite Her To Do Some Physical Activity
Some experts say that exercise can help release endorphins to combat the pain of menstruation. Some women feel that physical activity during their period also helps increase the blood flow and circulation, shortening the duration of their periods.
10. Do Offer Your Services
During the time of the month, some women want to be left alone, while others feel extra needy and want more attention. Figure out what kind of women your girl is and accommodate her needs and make a few compromises. At the very least ask if she needs anything, it'll go a long way.
When your girl is on her period or approaching her period, she will not be on her "A" game. Her stomach will be cramping, her boobs will be sore and she will probably be bloated.
Be prepared for her time of the month with this period cheat sheet! Ladies, what do you wish your man did while you were on your period? Fellas, has anything worked in your favorite while you're girlfriend has been on her period or close to it?
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