Masturbation is an act used to fulfill a sexual desire. But at a point the question of the act being "right or wrong, usually rings in the mind of those involve in this act. Outside the morality of the act, have we considered the effect it has on our body? A lot of people develop the following symptoms after masturbation: weakness, headache, a sense of guilt, lack of concentration, increase heart beat, fear, lack of confidence, and lack of proper erection.
The human body with time adapts to environment, and certain habits, through the signal we send to it through the brain, when the body is used to masturbation, it makes it difficult to sustain erection when the moment of true love making comes up.
Nature is so wonderful and has showed man, how things ought to be, but despite these tips, man always depends on his intellect, and do the things that feels right to him. Sex in the real sense involves exchange of energies between two lovers, but this energy becomes wasted when we take part in masturbation. Now the question arises, how can we overcome this addiction?
Self Control: every act begins with the thought process, and what we allow into our thought process has a way of influencing us. Learn to filter, what you watch, think, and listen. Some people seek happiness by engaging in masturbation, but as soon as the feelings goes away they slump back into their sadness. True happiness comes from engaging oneself in creative activities.
Happiness comes from impacting positively on ourselves, family, and the larger society. So many people derive a sense of fulfillment by putting a smile on the faces of others. Push aside whatever thoughts that are not worth investing on, in other words negative thoughts.
Engage yourself.
The thoughts of masturbation pop up when people are lonely. So to avoid this, it is good for one to surround him or herself with positive people. Yes urges are natural feelings, including the urge for food, urinate or to have sex, but we should not be controlled by our urges but instead we should learn to control whatever urges we have. It is very important we take into consideration the manner we go about to fulfill our urges, because we are hungry, does not mean we should steal. Sex does not make any sense when love is missing, so the first step to fulfilling any sexual desire is to look for love, and love involves sharing.
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