Ladies, have kegels worked for you? And how long until you noticed the difference? Men, have you noticed a difference if she does kegels?

[Anonymous]

So I've been reading on how to orgasm strictly just from penetrative sex... And loads of woman claim just by doing kegels everyday they can now orgasm just from penetration alone... Because it promotes cell growth , blood flow and creates more nerve endings inside the vagina... I would love to be able to orgasm just from penetration alone , plus the added benefit of being really tight lol. men have you ever had a loose girlfriend who started doing kegels , did it work? How tight did she get? How much did she enjoy the sex after? Women have you had a loose vag or didn't enjoy sex? How did the kegels work for you? And how long did it take?

[Snarkymalarkey]

Kegel exercises are literally THE best thing you can do for your sex life. My fiancé and I made a game of it years ago when we first started dating. We bought a dildo that was thinner at the base with a wider head and he would gently pull on it while I would try to clamp down and keep him from taking it. It's titilating foreplay if nothing else😉

It took about a month of working at it till I finally isolated the right muscles, but they were still weak. Two years later? He can't pull it out unless I let him.

As far as orgasming from straight vaginal sex, I can't say it's made much of an affect. I still need some clitoral stimulation to orgasm, but the orgasms I have now versus 2 years ago? Unrecognizablly better and this is the best part, being able to milk his cock with my vaginal muscles is so incredible! Now when I'm on top I have total control. If I want him to blow in 2 minutes I can force it out of him just by squeezing and pulling.

I'm glad you asked this question because yes kegels are something every woman should try to do. And it's well worth the time and effort.😍

[Asker]

So it takes quite a while then? Can I ask how often you do them? And how many? I love this post it gives me life !!! I think kegels are so important... It's hard to stay motivated though when the results happen slowly but reading these replies renews my motivation

[Snarkymalarkey]

Regular kegel exercises you should do every morning. The dildo thing we did (and still do) as foreplay every time we had sex which was a couple times a week depending on how we felt. It was always a great way to remind myself of my progress too once I started being able to actually hold it.

The hardest part for me was actually isolating the right muscles. Once you do that exercising them is just like working any other muscle in that it takes time and repetition and they can get sore if you over work them.

Here's a vid to help you get started.😊

https://m.youtube.com/watch?v=ZXwZFX9R3PI

[gwail]

It takes a few months to build the strength. And you should do a few reps every day. Also deep squats that tone your lower butt. And leg lits that tone your inner thighs have an impact on kegel strengh as well. It makes a strong foundation for yyour vagina to be on

But it makes a huge difference for guys enjoyment wise. My boyfriend was abroad for two months when i started doing kegels. And when he came back we had sex and he was may more into it. And after wards he asked me what i did to tighten up.

[SvetlanaSavachenko]

Yes Kegels do work! I've been doing them since I was a teenager and even at my age with an extremely well used pussy men are constantly complimenting me that I'm tighter than a lot of teenage girls. It definitely helps with the orgasms as well. I can have several orgasms during a quickie and even more when we're able to take our time. I can have an orgasm upon first penetration if the guy goes balls deep in one hard deep thrust and it just gets better as he pumps away on my pussy.

[TadCurious]

It was so awesome to read this. I have fantasies about older MILFs.

[SvetlanaSavachenko]

@TadCurious You should be able to find a lot of horny Cougars who will make your fantasy a reality. I'll go as young as 18!

[Asker]

This post gives me so much motivation to do kegels... I would love to be able to hold my man inside... How many do you do a day? Or how often do you do them? Teach me master 😊 And how long does it take to notice? Thanks so much

[Anonymous]

I have been doing kegels way before I lost my virginity. I want a tight vagina, as tight as possible so I do it a lot. My boyfriend notices especially while we are having sex I will clench it while he is in and he goes nuts.

[Asker]

Does it over all just make the inside tighter too , like even when you aren't aroused?

[MrNameless]

What do you mean he goes nuts?

[Opinion Owner]

Yes it does

[Opinion Owner]

@MrNameless he moans and groans more

[SmandyCandy]

I did that once to my ex and his reaction was amazing!! Lol

[Asker]

Omg thank you this is exactly the info I wanted , I've been doing kegels for the past few days now , and I sorta notice a difference already... Working on my quest for the big O... And also being extremely enjoyable for my man... I heard it takes months to get really strong down there ,,,

[SmandyCandy]

Try it when he's in too

[Hammer_of_Thor]

Yes, I've noticed a huge difference after she started kegels. She can grip my cock and make me cum with them

[Asker]

Did she get more sexual pleasure herself after doing them? And was she tight? And you enjoyed her a lot more after that?

[Paddiee]

Kegals help guys control when they cum as well it's really useful

[WillowTree]

I haven't noticed a difference... I don't do Kegels every day though.

[Rissyanne]

Yes kegals work...

[FakeName123]

I already had a pretty healthy muscle there so it didn't make a difference. I still do the exercises every once in a while to keep fresh at it.

[girlinthemirror]

i dont need it

[Asker]

Would you like a medal , very useless input 😒

[Anonymous]

I think it helped me urinate better not sure about the big o though

[Asker]

Maybe you just have to keep doing them? And do a lot of them?