Vaginal Weightlifting Benefits

Vaginal Weightlifting Benefits

Many people are still unaware of what vaginal weightlifting can do for your body. Vaginal weightlifting is working the floor of the pelvic muscles. This is usually done with a Jade egg inserted into your vagina, and has a string attached. From this string, you tie the object you will lift with your vagina. This would be done daily, 5-10 minutes. You start with lighter objects and a large Jade egg, but as you have more strength, you can life heavier objects and use smaller Jade eggs. The world record for heaviest object lifted with the vagina is 14kg.

So, the benefits of vaginal weightlifting?

More and better orgasms

Vaginal Weightlifting Benefits

Most women do not exercise their vaginal muscles and like any other muscle, if it is not being used it becomes numb. So by strengthening the muscles your vagina is more sensitive thus creating more, and better orgasms. By better, it includes stronger, longer, and the ability to ejaculate.

Easier childbirth and faster recovery

Vaginal Weightlifting Benefits

By working these mucles they are more fit for having children.


Stronger libido

Vaginal Weightlifting Benefits

The strength keeps your vagina less numb so, overall you have a strong sex drive and a sexual energy in everything you do.

Natural face lift

Vaginal Weightlifting Benefits
Working this mucle lifts the entire body, including the face. There have been people who have stopped Botox after trying vaginal weightlifting.

More lubrication

From working this muscle the vagina is no longer numb and can lubricate profusely.

So, I think it's about time we get lifting! What do you think about vaginal weight lifting?

1 1

Most Helpful Girl

  • Vagina weightlifting? Lol, sounds overrated to me and plus I need to learn the secrets to decrease sensitivity not increase.

    • this

Most Helpful Guy

  • I think before posting mytakes people should have to verifiable scientific evidence from approved research journals.

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What Girls & Guys Said

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  • What the... I hope I am not going to see a post about "anal weightlifting benefits".

    • I'd think the vagina would be stronger. Thicker tissue, walls and muscles from the vagina. If there's not difference then unfortunately pussy is not any stronger than the anus , which a consider the anus a weak body part. A woman lifting a surfboard, that's unusually strong and would definitely if she clamped that hard. A pussy that can pleasure or hurt, that's hot

  • I saw this on BuzzFeed a few weeks ago! I'm down for all this, better female orgasms, higher libido, and I'm guessing more lube means a wetter vagina... what's not to love? hahaha

    • The chick that could lift a surfboard. That's really strong, as that's quite a bit of weight. Have a strong and close your fist and sqeeze to hold up the surfboard weight. You're squeezing pretty hard. I saw comments by dudes on youtube vidoes call it the break dick pussy. I think it could hurt a dick. It;s annoying, all I see no matter how strong the pussy is, dudes are always, oh cool it will be pleasing and no pussy can't fucking hurt them. Some might be able to and why can't guys think that can't happen and be fine with that? That would be hot, being dominated by a woman's love muscle.

  • Err this called Kegel, and it can be done by both men and women without any weight.

    www.mayoclinic.org/.../art-20045283

    www.mayoclinic.org/.../art-20045074

    • I wonder if the weight lifting though makes it stronger though. Kegels can make them strong, but I think it;s more toning. What I know about weightlifting like other muscles is lifting more weights makes a muscle stronger, whereas, contiued flexing or light stuff, makes a muscle or muscles toned.

  • Makes sense. Sounds similar to kegal exercises, and nobody can deny how effective they are. I don't know how comfortable I would be with this hanging out of me like a yo-yo but lol

  • ... This sounds like a recipe for saggy flaps... In the same way testicular weightlifting sounds like a recipe for saggy balls.

  • Ladies, your training starts from tomorrow. :P

    • wow 😂

  • How much can your girlfriend's vag even bench, bro?

  • Are the jade eggs expensive? Where do you get them?

  • all these girls hating are really wanting to try it

  • This is a really thing. Where I live there was a seminar for this very thing a few months ago. There is a women who does this and teaches this for a living. I think she even may have a book on it but don't quote me on that.
    www.huffingtonpost.ca/.../...lifter_n_6534332.html

  • These bitches lift? what the actual fuck!

  • it sounds difficult

  • Is there any way for someone who doesn't have a vagina to try it?

    • You can do the same by moving your penis up and down, not using your hands though.

  • what the... well you learn something everyday huh?

  • Yeah that chick lifting that surfboard. That's a really strong vagina. That's a lot of weight. Like I'd have to squeeze pretty strong wth fist if holding a surfboard by a string and using the squeeze to hold it up. A think a pussy that strong would hurt a man's dick and could crush it a bit. That would be actually hot. It's weird this posted but no mention of that. I saw stuff on youtube and people who posted abou the woman who could lift the surfboard and dudes were saying calling her the woman who could break dick ha. It sucks that no one things this coudlnt;do it. I've seen stuff from the internet from women, thought rare with really strong vaginas that aren't just tight but can squeeze hard and compress a little, how they can make a man sore and hurt his dick. That would be cool. Women can get dominated and sore by big dicks, but guys don't get to feel submissive and overwhelmed by pussy and pussy dominated. Being overwhelmed by her 'love muscle"? That's like someone who loves chocolate getting a bad stomach ache from eating too much chocolate.

  • What in the actual fuck?