Just your normal; everyday general hygene will keep you nice clean and fresh down their! No need for any exotic soaps, lotions, tonics, etc. Good old h2o works just fine.
Warm/Lukewarm water,and your fingers. No soap,no detergents,no body wash,no douches,no vinegar,no salt and no chemicals.Plain ole' water and your hands. If you happen to get smegma,use a Q tip to get it out of the crevices and from under the clitoral hood. Should you have a fishy/sour odor(not after you work out),then seek medical help from a gynecologist,it could be a yeast infection or Bacterial Vaginosis.If you have an odor just after working hard or working out and being physical,I wouldn't read into it too much. Wear cotton panties,it allows your vaginal area to breath,if you have discharge,use a pantiliner.
you wash with soap
Soap just irritates and makes things worse. You also can develop these small, white bumps due to using that. It's not a disease or anything, just a reaction to using it. They're harmless, but odd looking if you keep it up with the soap.
I don't smell, I don't have any diseases, but thanks
@Anonymous: WRONG. You might want to check if your vagina does not smell (no offence). You should only use water, not soap.
Warm water is enough.
Easy. Spread it apart with your fingers and rinse it out with warm water. That's all you need.
Don't use soap or anything with fragrances, alcohols, or other irritants. Other than the fact that they're irritants and they dry out the vagina they can actually increase your chances of an infection.
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no don't was with soap. just use salt and warm water.
Wtf, you don't have one. Why are you instructing SALT of all things? :p Warm water is adequate enough, dear. I think you're thinking of a saline solution, but that's not really necessary for women's nether bits.
Ok ill buy that
No, don't use salt. The vagina gets rid of the bacteria itself. Salt will make the pH of the vaginal area higher (salt is a base). And the pH needs to stay low. Water is good though :).