What's your weight? I just calculated your Ideal Body Weight.. It's 202 pounds. So you only need to subtract your current weight to 202 pounds to know how much weight you need to lose. Note: I'm not a professional I just wanted to help you. But I personally think your friends are right that you don't need to lose THAT MUCH weight because they are the one who sees. Just exercise continuously and be mindful to what you eat these examples can make you fit. Hope this help! Good day! Hehe. :D
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if it makes your body look proportioned then you should lose weight . girls don't like guys that are sticks . keep it how you are .
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if you feel good then its all good, as long as you feel like your living healthy and that you like what you see in the mirror the girls will like it aswell, confidence shines thru!
Exercise is always healthy , just don't over do it : )
sounds good! you don`t have to loose weight but if YOU want to loose weight to feel good do it
sounds to me you got a hot bod, so keep up your proportioned bod :)
i guess you can loose a few pounds
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