How do you just let go and stop the constant looking at his profile page? What techniques work for you?
Most Helpful Girl
If you can't resist looking then why not remove him completely as in block his page or unfriendly? I think this is probably the first thing everyone struggles with when moving on ^^ Social media is bad in that way and it can be torture.. it's better to just delete or block because it will only get worse if one day you see them with someone else. Plus the more you look at his page the more you obsess about him and it can become a habit that gets difficult to break (true story!). My best advice besides blocking is to delete his number (this is very important) and to buy this book to be your break up buddy www.amazon.com/.../0767921968 ... it will help tons and tons.1