Is there a significance to the 30 day no contact rule, like for example what is so special about 30 days why not shorter or longer?

I am aware the NC can be longer than 30 days but you see everywhere its about a month. I wanted to understand the significance of 30 days from a more scientific point of view.

I know its a bit of a silly question:P

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  • Well, I don't have a set NC rule. This is all going to depend on your circumstances. Of which you've told us nothing.

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