I need to get over my ex. He broke up with me about a week ago. I tried making myself busy. It helps for a while but the thoughts of him keeps coming back. I know that I should just let time pass but it's affecting me. I used to love outdoors, play sports and just have fun but now i don't even want to get up in the morning. I lock myself in my room, watch movies and just keep eating junk. I haven't had a normal meal in days.
i stopped talking to him and I never want to get back with him again. I just wanna go back to the old happy-go-lucky me. Any advices?
Most Helpful Guy
There is no quick solution to this. But you need to be pro-active and force yourself up and out and back to the things you enjoy doing.
Sitting at home alone like this it's not good and isolation fosters depression, organise a girls night out, or even a weeken away, just do something and force yourself to do it, surprisingly you might actually have fun and that will help.
Good luck :-)0
Most Helpful Girl
Blocking him off social media sites, blocking him from your phone is a good start. It's easier to move on when you don't have these two things staring you in the face every day and with you putting him on your pay no mind list, you have a good beginning to your beguine in this break up.
Going back to your 'old happy-go-lucky me' self may take awhile. You have been in a relationship, short or long term and you have been molded to be 'happy and lucky' with someone who you always thought you would be with forever. Now is the time to do some soul searching, licking a few of these war wounds and thinking of You now. You are going to have to more or less start from scratch and learn how to be your own Woman again and just learn how to be who you were before He came along and made a difference at one point, maybe making you forget the girl you started out as.
Good luck, God bless... you are a strong girl, I can tell. xx0