Contacting ex because of loneliness ? No no? Or why not?
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I think that was a really bad idea, I mean, you left him for a reason. The best way to get rid of these sad and lonely feelings is to actually go out with friends, spend some time on yourself and just treat yourself. Also, be positive, if you have a positive mind set it will be much easier to forget about the sadness and loneliness and just enjoy life. Good luck.
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