Now I find myself emotionally unstable, there are days I cry for hours, sometimes I have suicidal thoughts. sometimes I feel good about myself, sometimes feel like shit and a total failure. I spent so much time dwelling on the past relationship and all the good memories we shared. I lost interest in almost everything in my life, etc.
This situation of sadness and unstable emotions has continued for 2 months. I feel like I'm unable to control my emotions and my life. Should I consult professional help?