Basically been in a situation where you have been rejected and it turns into obsession,.. so you stalk etc mostly on social media and what you see hurts you, so you are causing yourself pain.
How do you let it go and stop stalking?
Most Helpful Girl
The best thing you could ever do is cut off all contact. When I was 15 I was rejected by my best guy friend and he ended up stopping talking to me and moving away. Through MySpace and Facebook I would keep an eye on him and occasionally talked to him and every time we talked or talked about hanging out and seeing each other I always had this hope he'd realize that I truly loved him and wanted to be with him but it never happened and it would just make me sad and depressed. This went on for 10 years in which I didn't date anyone because I felt guilty thinking still he'd wanna be with me and then I'm with another guy. I finally cut off contact, no texting him, no looking at his profile or anything. It's kinda weird because I got to where I started seeing the guy I'm with now and after a few months of things going well I saw the guy who rejected me walking down the street. I know he didn't hear me but it was what I needed to finally get closure from him. I went past once and realized it was him so I went and did my business and went back down that road and decided if he was there I wS gonna say everything I've always wanted to to him and then I was done. Sure enough he was sti walking down the road and I flipped him off and said some things to him, he never heard but I feel like it helped me to get past him. As crazy as that sounds to do I would rather have done what I did and got my peace then to just walk up to him and go off on him how he broke me and I waited years and years for him.0