Is it just a phase?

i was with an ex of mine all throughout my teenage years and he left me, ever since he left me I been really cold toward guys and I don't really care for anyone anymore is this just a phase that will pass? is it because I was so hurt by him I've completely shut myself down? and I've also been through heaps with my family and continuously get put down every day I feel really useless its like nothing matters anymore and I don't want to feel this way forever
Is it just a phase?
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