Insomnia after a breakup?
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What Girls Said 2
Trust me it's normal to feel that way especially since it was a long relationship. Your bound to feel lonely, trust me your not alone k my boyfriend just broke up with me and it's been horrible for me too I haven't slept good at all. But you got to just got to give yourself time to get over it, and try to keep busy, go out with friends. I know it's hard but you can do it.0
Sleep as much as you need to feel rested, and then get out of bed. If you can't sleep, get out of bed after 20 minutes and do something relaxing, such as reading. Then try again to get to sleep.
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