Normal to through extreme up and downs during heartache?

Not going to explain the breakup but it hit me like a truck. I lost my job at the same time.. I stI'll do what I need to got a new job etc .. But I go tgrouch some periods of the day where I'm extroverted happy and theb periods where I have no self confidence at all although I can fake it well. This normal it's been a month I don't know if I should see a professional At this point. The ups are actually recent before it was just all down so I don't know if that's improvement.

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  • You should see a professional about the relationship and your ups and downs.

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