We broke up months ago and he has a girlfriend (which is his "favourite" ex girlfriend) which I believe is a rebound. I don't cry over him anymore, but this is starting to annoy me. It puts a huge dampner on my mood and can make me just want to curl up in bed. This really doesn't help my depression and there seems to be nothing I can do about it seeing as nothing triggers the thoughts.
What's wrong with me? How can I stop these random intrusive thoughts?