Most Helpful Guy
You're married. 1) Quit talking to your guy friends about your sex life. It's rude and not something your wife appreciates. If you're in doubt, ASK HER how she feels about you telling your guys friends about your sex or lack of sex. 2) Quit talking to your ex girlfriend. She's an ex. You and your ex need to go your separate ways. 3) Talk to your wife. Failing that, seek marriage counseling.
Who cares if your ex has feelings for you?