I still yearn for my ex. I miss him so much. When we broke up it was sudden and we went from living together for 2 years to zero communication within a day. He refused any contact. He wouldn't even communicate with me about getting his things from our house. I've never experienced such an abrupt loss that wasn't a death. It's been a year now and we still haven't had a conversation. He was able to move on quickly and found a serious girlfriend within two months which absolutely killed me. What's worse is that a mutual friend showed this to me and facebook and they just happened to be posting photos of their 9month anniversary. So they look very happy. I have been dating but am still in love with my ex. I've tried everything I can think of to stop hurting over this: Self-hypnosis, praying, talking about it with friends and family... and I don't feel like I've made much progress at all. Recently I saw him driving down the street with his new girlfriend and I pulled over and sobbed for a long time and had to call my mother like a 5 year old. I'm so tired of living like this. Tonight for the first time I've sat wondered how long this is going to last because it's comparable to hell. Why is this happening? What can I do? Why do I miss and wish for someone that does not do so for me and found happiness with someone else? Why won't it STOP hurting my feelings? I want to be free of this.
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Pain is inevitable... suffering is optional. Life is 10% of what happens to you and 90% of how you respond to it. Sometimes your memory can be your worst enemy, it's your own thoughts which cause you to suffer. So you need to change the quality of your own thoughts. You may not be able to control what happens , but you can control your own mind. Keep busy and your mind focussed on things other than him. Eventually when he does creep into your mind... the thought of him won't feel as painful for you.
Don't lose yourself... by holding onto someone who doesn't care about losing you 💜xx1THIS IS NOT RELEVANT ANYMORE