When we first broke up, I was calm about it. I took off my promise ring, my necklace, collected all of his sweaters and gifts, and promptly threw them out without so much as a glance. Last night, I lost it, I broke down and I wasn't expecting to. This morning, I cried on and off and I'm starting to throw up because I'm getting so depressed so quickly.
How do I deal with this? I don't know how to act, think, let alone socialize because I just feel so numb. I feel like someone stole a piece of me, ripped it to shreds, and burnt it to a crisp.
Sidenote: I have therapy sessions every single Thursday, I just want to make it to there in one piece