I keep having 'bad' dreams about ex. Why is this?

Anonymous
My ex and I broke up more than a year ago and we are no longer on speaking terms (although I did wish him a happy bday about a month ago) For the past month or so, I've been having panic attacks whenever I've dreamed about him moving on.

Last night, I had a dream about him flirting with my friend and trying to get with her. I woke up in shock at the thought of it and felt really panicked about the whole thing.

It's been a year and I'm not sure why I keep having dreams about him moving on. I still love him but he more or less ignored me after our breakup. Why do I keep having anxiety attacks when I dream of him with someone else?
I keep having 'bad' dreams about ex. Why is this?
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