Should I ask my Ex to Stop Contacting my Friends?

Anonymous
My long distance ex continues to keep tabs on my friends regardless that she left and tells my friends that it isn't a good idea to contact me. Should I contact her to stay out of my circles so I can have some breathing room?

She has her own friends and her own family to talk to; let alone, she is over 7000 km away from us.
Should I ask my Ex to Stop Contacting my Friends?
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