My boyfriend of 5 years and I broke up on Monday. I am heart broken. All week he has ignored me and I have felt rubbish for it. I am not sure If he will ever speak to me again, five years is a long time.
I was very emotional tonight and kept texting and calling him which I said I wouldn't. Really regret it. He turned his phone off it was that bad.
How do I move on from this? We broke up out the blue on the phone due to a stressful morning so I feel like I haven't had proper closure.
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I'm sorry you're going through this.
Firstly, I would suggest doing some no contact so you can focus on you!! Put down your phone and step away from the send button.
I would suggest maybe opening an online journal or grab a blank book where you can write like a crazy woman when you feel the need to talk or just empty your brain from time to time. Maybe even write him a letter and NOT send it, just to get your feelings out.
You need to keep yourself busy!!! Hang out with friends, work out, anything!!
You also need to try and accept that you may not receive closure. Closure is HUGE for us ladies, and I too know what it feels like to want it. I know it's hard to accept but you will be better off. Also give it time :) we need to heal and focus on ourselves and find our happiness within, not from what someone else brought to our lives. You will eventually get there xx