Scared and Anxious of interacting with my co-worker who rejected me?

Anonymous
I fell in love with my co-worker... Got rejected :(

Mostly over it... (I still have some feelings)

The problem is I get anxiety now at work when she is around. I am scared of talking to her, bumping into her, seeing her...

To help myself get over it, I kind of went no contact... Maybe I'm scared I will get hurt again if I talk to her?

How can I get rid of this anxiety?
Scared and Anxious of interacting with my co-worker who rejected me?
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