When you break up with someone is it a good thing to have a rebound?

Anonymous
I just recently broken up with someone and i want to know what would y'all do? My friends say you need a rebound and my mom of course says work on yourself. I'm only 21 and i feel right now like im 45 trying to get them out of my mind. WHat are y'all thoughts?
HELL YEAH, F (SCREW) K HIM/HER
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No, take time for yourself?
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When you break up with someone is it a good thing to have a rebound?
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