How to stop the cycle and move on?

Anonymous
I had a crush, She rejected me... It really hurt...

We work together, so I see her everyday...

My problem is my feelings keep cycling... One day I am over her, don't care about her and don't even think about her.

The next day, I feel heart ache, I really feel like talking to her... ask her out again ( I know she will say no), Feel like telling her she hurt me and my mind is consumed...

And I keep getting over her, but then the cycle repeats because I see her at work everyday...

Is there a way to stay over her?
How to stop the cycle and move on?
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