How to move on?

I've been left by my very first boyfriend few days ago after one year. It was a very bad breakup, it was through the phone as we live in different countries and he has blocked me on every social network (for the second time, the first one was in October and he came back in February). What should I do to stop crying? lol
I'm not interested in getting drunk, dating new guys etc.
How to move on?
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