I've only just been holding myself together from the breakup a few months back. Taking one day at a time. Not coping well but trying so hard.
I've just seen that he is starting to date again and on a dating ap. it fucking crushed me. I feel like I'm breaking all over again. I can't stop crying and my mind won't turn off. It's driving me insane.
how can I get through this and be ok, feel ok, function day to day. I don't want it to drive me to do something crazy to just stop feeling.
please help anything everything is welcome.