Most Helpful Guy
I have been through 3 serious breakups.. and trust me. i did 4 things that helped a lot.
1) I made myself busy.. made a routine.. went gym.. studied for my exams.. went dance classes. etc. helps... spend time with friends who don't bring up the break up everytym ur mood is low..
2) Replacement theory.. as i call it.. when i go through a break up.. i talk to random people from the opposite sex.. like right now.. m going through a break up.. i added some random people on my facebook account and i chat with them.. making new friends.. adding new people to fill the void that person created helps a lot.. trust me.. This helps the most.
3) Create new memories.. dis is somewhat stupid.. but works for many of my friends.. if you went on a movie with him and it matters to you a lot.. then go for a movie.. trying to create the same consequences.. d same show timing.. n everything but with someone else.. a friend or some random tinder guy.. similarly if his touch comes to you as a flash back.. be a touchy person.. make a lot of physical contact from now on while talking to people.. we change for a person and that why it hurts when it ends.. so change again.. it won't hurt..
4) Start dating.. try.. don't have rebound relationships etc.. but try dating.. u l realize there are many better than him.. n u l slowly get over the break up phase.