Can someone help me?

my ex and I broke up in may of last year I saw him in October of last year. He says if I text him he is filing for harassment he said that 3 months ago. I miss him so much. I just cry everyday. Some days I'm okay. Other days I feel like breaking down. I try to see what his friends are up to on social media. I can't let him go. I heard he was talking to other girls it kills me. It's my fault for what I did I got revenge. He always lied to me. I know he was a good person. I try to date other people it doesn't work. I apologized but he told me months ago to F off I want him to forgive me I just want to text him and say sorry again what do I do
Can someone help me?
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