How do I go about this?

How do I go about thing to get back with my ex I think I really hurt him and we haven't talked in three months... I have been thinking lately that I screwed up in leaving him I really loved him and i think he did too but I just don't know how to go about contacting him again I'm afraid of getting hurt again if I do contact him.. What should I do
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At the end of January we were hanging out for a couple of weeks and I asked him were he thought this was going he said he didn't know and I told him I felt like I was just being used for sex and how I couldn't really do this anymore till he figures out what he wanted.. He said that he will always love me and that if it makes me happy for now then thats what he will do. But I'm not really sure what I want anymore
How do I go about this?
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