How do I cope after being heartbroken?

So me and my boyfriend split up about 2/3 weeks ago, he ended with me. He said he couldn't do it anymore and he just wasn't ready for commitment. He also said he felt trapped and that he had to look after me all the time. It's true my health wasn't great because at the time I was on the implant and it sent me crazy, panic attacks all the time and I completely get why it'd stress him out. He said he still loved me as a friend and we should still hang out the odd time and keep in contact. Is this a good idea or should I just move on? It'd kill me though if he was with someone else even the thought of him having sex with another woman disgusts me. We were only together for 5 months so maybe I just need more time to get over him?
How do I cope after being heartbroken?
2
5
Add Opinion