Should one keep contact with their ex?

As some of you might have seen I broke up with my boyfriend some days ago. The thing is we told each other we would always be there for one another and that we would be friends. We ended it really well no hard feelings, we like each other but it did work out with the distance. Now we have been texting every day, is that a good idea? Or should I try to no talk to him as much? How has your experience with your exs been?
Should one keep contact with their ex?
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