I need help with a Break up why is it so hard to get over him?

i have broken up with my boyfriend for almost 2 months after 3 years and he apparently already found someone and I'm here so sad I'm usually good except at night which is the worst i tried going on dates but I just end up getting kinda more sad after it's just not working I don't know he's the first boyfriend I ever had only guy I've ever been with and I don't know I just don't understand why it's taking me so long to get over him and he got over me so quick?
I need help with a Break up why is it so hard to get over him?
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